Diet is important for human health. Choosing health-enhancing functional foods help to provide protection against the development of obesity, heart disease, type 2 diabetes and certain cancers.
Conflicting and often broad health claims confuse public understanding of what a healthy diet looks like, leaving people vulnerable to misinformation.
I would like to share with you, up to date and scientific advice to help you achieve your weight management goals …………
Exercise and Nutrition for Health 